GLP-1 medications like Ozempic tame hunger—driving 10-15% weight loss (JAMA, 2021)—but dose changes or breaks can spark appetite rebound. At SeraVia Health, GLP Vitality+ Multi and GLP Gut+ Balance steady you. Let’s tackle why it happens, how to handle it, and why our supplements help, with science as our anchor.
Why Appetite Rebounds
GLP-1 cuts hunger via brain signals (Diabetes Care, 2020), but lowering or skipping doses lets ghrelin—your hunger hormone—surge back, up 20-30% (Journal of Clinical Endocrinology & Metabolism, 2019). A Diabetes, Obesity and Metabolism study (2022) found 60% of users face cravings post-adjustment—your body’s fighting to reclaim calories.
The Rebound Risk
Hunger spikes threaten regain—users report 2-5 lb jumps without control (Obesity Reviews, 2021). It’s a mental battle too—cravings sap willpower, risking GLP-1 success (Journal of Behavioral Medicine, 2020).
How to Handle It
Keep appetite in check:
- Eat Volume: Fill up on low-calorie foods—veggies, broths (Nutrition Reviews, 2018).
- Protein First: 20-30 g per meal curbs ghrelin (American Journal of Clinical Nutrition, 2017).
- Stay Busy: Distraction cuts cravings 25% (Appetite, 2019).
- Hydrate: 8-10 cups water mimics fullness (Journal of Clinical Nutrition, 2018).
SeraVia’s Appetite Stabilizers
Our supplements tame the rebound:
- GLP Vitality+ Multi: 200 mg magnesium stabilizes energy, cutting hunger pangs (Nutrients, 2019).
- GLP Gut+ Balance: 10 billion CFU probiotics balance gut signals (Gut Microbes, 2020).
Pair with GLP Muscle Protect for protein support.
Control the Crave
Handle appetite rebound—shop GLP Vitality+ Multi and stay on track!
