GLP-1 medications like Wegovy shed weight fast—up to 15% in a year (Lancet, 2021)—but bone density worries can loom. At SeraVia Health, GLP Bone+ Defense and GLP Muscle Protect protect your frame. Let’s tackle why bones weaken, how to overcome it, and why our supplements are your shield, with science in tow.
Why Bones Weaken on GLP-1
Rapid loss cuts bone density by 1-2% yearly (Journal of Bone and Mineral Research, 2020), as less weight stresses bones and appetite drops—20-30% less intake (Diabetes Care, 2020)—skip calcium and Vitamin D (Bone, 2019). A Osteoporosis International study (2021) warns of fracture risk if unchecked.
The Bone Risk
Weak bones threaten long-term health—50% higher fracture odds post-loss (Obesity, 2022). It’s a silent GLP-1 hurdle, stealing strength and stability—don’t let it win.
How to Protect Your Bones
Fortify your skeleton:
- Eat Calcium: 1,000-1,200 mg daily—dairy, kale (American Journal of Clinical Nutrition, 2018).
- Get Vitamin D: 800-2000 IU—sun or fish (Nutrients, 2019).
- Lift Light: 2-3 weekly sessions—weights or bodyweight—build density (Medicine & Science in Sports & Exercise, 2020).
- Monitor: Bone scans if over 40 (Journal of Clinical Endocrinology & Metabolism, 2017).
SeraVia’s Bone Boosters
Our supplements strengthen you:
- GLP Bone+ Defense: Targets density with key nutrients (Osteoporosis International, 2019).
- GLP Muscle Protect: 7 g EAAs support muscle-bone synergy (Journal of Strength and Conditioning Research, 2018).
Pair with GLP Vitality+ Multi (2000 IU Vitamin D).
Stand Strong
Overcome bone worries—shop GLP Bone+ Defense and keep your GLP-1 strength!
