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How GLP-1 Impacts Energy Levels During Weight Loss

How GLP-1 Impacts Energy Levels During Weight Loss

GLP-1 medications promise big weight loss, but energy dips can dim the glow. At SeraVia Health, GLP Energy+ Boost and GLP Muscle Protect keep you powered. Let’s explore the science and solutions.

GLP-1’s Energy Effect

GLP-1 cuts appetite and calories—up to 15% body weight lost (Lancet, 2021)—but low intake slows metabolism (Metabolism, 2019). A Clinical Nutrition study (2020) found GLP-1 users burn less energy at rest, leaving you tired even as the scale drops.

Why Energy Drops

  • Calorie Deficit: Less fuel, less pep.
  • Muscle Loss: Lean mass burns calories—lose it, lose steam (Journal of Strength and Conditioning Research, 2017).
  • Dehydration: Fluid drops zap stamina (Journal of the American College of Nutrition, 2018).

Boosting Energy on GLP-1

  • Fuel Smart: Small meals with protein and fats (e.g., avocado).
  • Exercise: Light strength training revs you up (Medicine & Science in Sports & Exercise, 2019).
  • Supplement: GLP Energy+ Boost (300 mg NMN, 100 mg CoQ10) restores cellular zip.

The SeraVia Edge

Add GLP Muscle Protect (3 g Creatine) to preserve muscle and GLP Hydration+ Restore for fluid balance—your energy trifecta for GLP-1 success.

Energize Your Journey

Don’t let GLP-1 drain you—shop GLP Energy+ Boost and stay vibrant every step of the way!

 

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